Upcoming Events
Free 7am Virtual Classes
Month of May
Mornings are a great time to schedule movement for both our physical and mental health! For May, Mental Health Awareness Month, all our 7am virtual classes will be free! Sign Up
Free Wellness Book Club
Tuesday, May 28 at 6pm
May's Book Club features #1 New York Times bestseller, Make Your Bed: Little Things That Can Change Your Life...And Maybe the World, by William H. McRaven (U.S. Navy Retires) Sign Up ​
Health Coaching PLUS Member Special
Month of May
Receive $40 off your first month as a Health Coaching PLUS Member! Includes weekly individual sessions, weekly group calls, private community access, and full entry to all livestream and on-demand classes. Only $200! Use promo code: PLUS2024! Sign Up​
Mirbeau Clothing Discount 25% off
Month of June
Receive a 25% discount off all Mirbeau clothing, including robes and the new Mirbeau Balanced tee! Available in women’s and men’s. Online purchases only. Use promo code: Balanced Shop Now
Free Wellness Book Club
Monday, June 24 at 6pm
Join us for June's book club featuring Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself, by Stephen Trzeciak and Anthony Mazzarelli. Sign Up ​
Free Guide
Balancing Blood Sugar
Keeping blood sugar in target range is one of the best things for cardiovascular health, better energy, improved mood, mental clarity, and more. This guide will help you understand the benefits along with the basics on how to begin balancing blood sugar so you can start feeling your absolute best - from what’s on your plate to ways to reduce stress. View Guide​
Our Team of Instructors
Our professional wellness team consists of Certified Wellness Instructors, Exercise Physiologists, Personal Trainers, Health Coaches, Nutritionists, Yoga Therapists, Classically Trained Pilates Instructors, Reiki and Tai Chi Masters.
Learn more about private wellness coaching and our team of Mirbeau Balanced Instructors personally supporting you and your health goals.
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